Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
222
Total Time
1:05:29
Overall Percentile
20.9
Lower is faster
Athlete
Marco Oostra

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -12.1%
Race avg drop: -6.7%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:20 +5.9% 37th 5:59
Run 2 4:47 3:55 +22.1% 77th 4:24
Run 3 4:13 4:08 +1.8% 25th 4:41
Run 4 4:22 4:09 +4.9% 32th 4:44
Run 5 4:39 4:15 +9.2% 40th 4:53
Run 6 4:33 4:11 +8.4% 41th 4:46
Run 7 4:38 4:13 +9.7% 44th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:50 -5.8% 3th 4:02
Sled Push strength 1:32 1:33 -1.8% 18th 1:46
Sled Pull strength 2:24 2:55 -17.7% 3th 3:25
Burpee Broad Jump aerobic 2:24 2:30 -4.2% 16th 3:04
Row aerobic 4:06 4:17 -4.3% 6th 4:33
Farmers Carry strength 1:20 1:23 -4.0% 15th 1:35
Sandbag Lunges strength 2:58 3:06 -4.6% 15th 3:41
Wall Balls strength 3:44 3:56 -5.4% 10th 4:30
Total Running running 32:52 30:25 +8.0% 40th 34:29

How to Read This Analysis