Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
228
Total Time
1:05:37
Overall Percentile
21.4
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -13.0%
Race avg drop: -6.7%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:21 +2.6% 29th 5:59
Run 2 3:53 3:55 -1.1% 20th 4:24
Run 3 4:15 4:09 +2.3% 27th 4:41
Run 4 4:06 4:10 -1.7% 19th 4:44
Run 5 4:12 4:16 -1.6% 18th 4:53
Run 6 4:01 4:12 -4.6% 14th 4:46
Run 7 4:09 4:13 -1.9% 18th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:50 +2.8% 38th 4:02
Sled Push strength 1:38 1:33 +4.4% 33th 1:46
Sled Pull strength 3:35 2:55 +22.5% 65th 3:25
Burpee Broad Jump aerobic 2:29 2:30 -1.3% 21th 3:04
Row aerobic 4:20 4:17 +1.0% 26th 4:33
Farmers Carry strength 1:27 1:23 +4.2% 31th 1:35
Sandbag Lunges strength 3:41 3:07 +18.1% 54th 3:41
Wall Balls strength 4:11 3:57 +5.8% 36th 4:30
Total Running running 30:06 30:29 -1.3% 19th 34:29

How to Read This Analysis