Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
22
Total Time
0:56:52
Overall Percentile
2.2
Lower is faster

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -6.7%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:37 +0.7% 2th 5:59
Run 2 3:18 3:22 -2.2% 1th 4:24
Run 3 3:35 3:32 +1.1% 3th 4:41
Run 4 3:25 3:31 -3.2% 1th 4:44
Run 5 3:29 3:33 -2.1% 1th 4:53
Run 6 3:26 3:33 -3.6% 1th 4:46
Run 7 3:26 3:33 -3.4% 0th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:36 +3.8% 12th 4:02
Sled Push strength 1:42 1:19 +28.0% 44th 1:46
Sled Pull strength 3:10 2:22 +33.8% 36th 3:25
Burpee Broad Jump aerobic 2:17 1:53 +21.1% 11th 3:04
Row aerobic 4:03 3:59 +1.6% 4th 4:33
Farmers Carry strength 1:20 1:09 +14.5% 15th 1:35
Sandbag Lunges strength 2:50 2:28 +14.8% 9th 3:41
Wall Balls strength 4:16 3:19 +28.4% 43th 4:30
Total Running running 25:19 25:56 -2.4% 1th 34:29

How to Read This Analysis