Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nico Fioriti
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: -8.4%
Race avg drop: -6.7%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:24 | -6.9% | 10th | 5:59 |
| Run 2 | 3:52 | 3:57 | -2.3% | 19th | 4:24 |
| Run 3 | 4:00 | 4:11 | -4.5% | 15th | 4:41 |
| Run 4 | 3:57 | 4:12 | -6.2% | 13th | 4:44 |
| Run 5 | 4:23 | 4:18 | +1.6% | 26th | 4:53 |
| Run 6 | 4:03 | 4:14 | -4.7% | 15th | 4:46 |
| Run 7 | 4:06 | 4:16 | -4.1% | 15th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 37.2% slower than expected
- → Specific weakness: Wall Balls - 27.3% slower than expected
- → Specific weakness: Sandbag Lunges - 18.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:51 | +5.5% | 57th | 4:02 |
| Sled Push | strength | 2:10 | 1:34 | +37.2% | 93th | 1:46 |
| Sled Pull | strength | 3:05 | 2:57 | +4.2% | 32th | 3:25 |
| Burpee Broad Jump | aerobic | 2:47 | 2:33 | +9.0% | 37th | 3:04 |
| Row | aerobic | 4:28 | 4:18 | +3.7% | 44th | 4:33 |
| Farmers Carry | strength | 1:31 | 1:24 | +7.9% | 42th | 1:35 |
| Sandbag Lunges | strength | 3:44 | 3:09 | +18.2% | 57th | 3:41 |
| Wall Balls | strength | 5:05 | 3:59 | +27.3% | 81th | 4:30 |
| Total Running | running | 29:23 | 30:45 | -4.5% | 15th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength