Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Fabio Galietta
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Good pacing - slightly better endurance than average
Your pace drop: -11.7%
Race avg drop: -6.7%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:27 | +7.2% | 45th | 5:59 |
| Run 2 | 4:07 | 3:59 | +2.9% | 34th | 4:24 |
| Run 3 | 4:19 | 4:14 | +1.9% | 31th | 4:41 |
| Run 4 | 4:14 | 4:15 | -0.6% | 24th | 4:44 |
| Run 5 | 4:22 | 4:21 | +0.0% | 25th | 4:53 |
| Run 6 | 4:20 | 4:17 | +0.9% | 28th | 4:46 |
| Run 7 | 4:28 | 4:19 | +3.3% | 34th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 15.0% slower than expected
- → Specific weakness: Sled Push - 11.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 3:52 | -1.4% | 19th | 4:02 |
| Sled Push | strength | 1:47 | 1:35 | +11.7% | 58th | 1:46 |
| Sled Pull | strength | 3:27 | 3:00 | +15.0% | 56th | 3:25 |
| Burpee Broad Jump | aerobic | 2:46 | 2:36 | +6.4% | 36th | 3:04 |
| Row | aerobic | 4:25 | 4:19 | +2.0% | 37th | 4:33 |
| Farmers Carry | strength | 1:27 | 1:25 | +1.9% | 31th | 1:35 |
| Sandbag Lunges | strength | 3:00 | 3:12 | -6.5% | 17th | 3:41 |
| Wall Balls | strength | 4:12 | 4:02 | +4.0% | 37th | 4:30 |
| Total Running | running | 31:41 | 31:06 | +1.9% | 30th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength