Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
285
Total Time
1:07:02
Overall Percentile
26.7
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -14.6%
Race avg drop: -6.7%
Trend per run: -3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:28 +11.7% 58th 5:59
Run 2 4:15 4:00 +5.9% 42th 4:24
Run 3 4:22 4:15 +2.7% 34th 4:41
Run 4 4:17 4:16 +0.2% 27th 4:44
Run 5 4:24 4:23 +0.3% 27th 4:53
Run 6 4:21 4:18 +0.8% 29th 4:46
Run 7 4:30 4:20 +3.6% 36th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:52 -1.2% 21th 4:02
Sled Push strength 1:29 1:36 -7.5% 11th 1:46
Sled Pull strength 3:13 3:00 +6.6% 39th 3:25
Burpee Broad Jump aerobic 2:42 2:37 +3.2% 32th 3:04
Row aerobic 4:18 4:20 -0.9% 22th 4:33
Farmers Carry strength 1:20 1:25 -6.7% 15th 1:35
Sandbag Lunges strength 3:24 3:13 +5.4% 37th 3:41
Wall Balls strength 4:11 4:03 +3.1% 36th 4:30
Total Running running 32:16 31:13 +3.3% 35th 34:29

How to Read This Analysis