Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
28
Total Time
0:57:22
Overall Percentile
2.6
Lower is faster

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: -6.7%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:40 +4.8% 7th 5:59
Run 2 3:31 3:24 +3.3% 5th 4:24
Run 3 3:37 3:34 +1.1% 3th 4:41
Run 4 3:35 3:33 +0.5% 3th 4:44
Run 5 3:44 3:36 +3.7% 4th 4:53
Run 6 3:37 3:35 +0.5% 3th 4:46
Run 7 3:45 3:35 +4.3% 4th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:37 +3.9% 13th 4:02
Sled Push strength 1:38 1:20 +21.7% 33th 1:46
Sled Pull strength 2:47 2:23 +16.0% 14th 3:25
Burpee Broad Jump aerobic 2:09 1:55 +11.9% 6th 3:04
Row aerobic 4:08 4:00 +3.3% 8th 4:33
Farmers Carry strength 1:17 1:10 +9.0% 10th 1:35
Sandbag Lunges strength 2:57 2:30 +17.8% 14th 3:41
Wall Balls strength 3:25 3:21 +1.7% 1th 4:30
Total Running running 26:43 26:12 +1.9% 4th 34:29

How to Read This Analysis