Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
293
Total Time
1:07:15
Overall Percentile
27.5
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.6%
Race avg drop: -6.7%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:29 -5.1% 17th 5:59
Run 2 4:15 4:01 +5.5% 42th 4:24
Run 3 4:43 4:15 +10.6% 55th 4:41
Run 4 4:46 4:17 +11.1% 55th 4:44
Run 5 4:42 4:24 +6.8% 43th 4:53
Run 6 4:36 4:19 +6.2% 43th 4:46
Run 7 4:37 4:21 +5.9% 43th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:53 -2.2% 17th 4:02
Sled Push strength 1:37 1:36 +0.5% 29th 1:46
Sled Pull strength 2:55 3:01 -3.7% 21th 3:25
Burpee Broad Jump aerobic 2:14 2:37 -15.2% 9th 3:04
Row aerobic 4:14 4:20 -2.6% 16th 4:33
Farmers Carry strength 1:27 1:26 +1.1% 31th 1:35
Sandbag Lunges strength 2:56 3:14 -9.5% 13th 3:41
Wall Balls strength 4:04 4:04 -0.2% 29th 4:30
Total Running running 32:52 31:20 +4.9% 40th 34:29

How to Read This Analysis