Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with George Dodds
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: -10.6%
Race avg drop: -6.7%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:30 | +12.7% | 62th | 5:59 |
| Run 2 | 4:30 | 4:01 | +11.6% | 59th | 4:24 |
| Run 3 | 4:42 | 4:16 | +10.1% | 54th | 4:41 |
| Run 4 | 4:35 | 4:17 | +6.7% | 44th | 4:44 |
| Run 5 | 4:44 | 4:24 | +7.4% | 46th | 4:53 |
| Run 6 | 4:45 | 4:20 | +9.6% | 52th | 4:46 |
| Run 7 | 4:49 | 4:21 | +10.4% | 54th | 4:49 |
Training Recommendations
- → Focus on running endurance - 9.3% below expected on total running time
- → Specific weakness: Total Running - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:44 | 3:53 | -3.9% | 10th | 4:02 |
| Sled Push | strength | 1:25 | 1:36 | -12.0% | 6th | 1:46 |
| Sled Pull | strength | 2:28 | 3:01 | -18.7% | 4th | 3:25 |
| Burpee Broad Jump | aerobic | 2:19 | 2:38 | -12.1% | 12th | 3:04 |
| Row | aerobic | 4:04 | 4:20 | -6.5% | 5th | 4:33 |
| Farmers Carry | strength | 1:13 | 1:26 | -15.3% | 4th | 1:35 |
| Sandbag Lunges | strength | 3:18 | 3:14 | +1.7% | 33th | 3:41 |
| Wall Balls | strength | 3:54 | 4:04 | -4.3% | 18th | 4:30 |
| Total Running | running | 34:17 | 31:21 | +9.3% | 50th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength