Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Hugo Guyomarch
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -6.7%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:30 | -0.6% | 28th | 5:59 |
| Run 2 | 3:55 | 4:02 | -3.1% | 21th | 4:24 |
| Run 3 | 4:02 | 4:17 | -5.8% | 16th | 4:41 |
| Run 4 | 4:10 | 4:18 | -3.3% | 21th | 4:44 |
| Run 5 | 4:18 | 4:25 | -2.8% | 23th | 4:53 |
| Run 6 | 4:17 | 4:20 | -1.5% | 25th | 4:46 |
| Run 7 | 4:21 | 4:22 | -0.6% | 27th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.0% slower than expected
- → Specific weakness: Sled Push - 13.5% slower than expected
- → Specific weakness: Sled Pull - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:53 | +2.8% | 46th | 4:02 |
| Sled Push | strength | 1:50 | 1:36 | +13.5% | 65th | 1:46 |
| Sled Pull | strength | 3:25 | 3:02 | +12.2% | 54th | 3:25 |
| Burpee Broad Jump | aerobic | 2:54 | 2:39 | +9.4% | 45th | 3:04 |
| Row | aerobic | 4:28 | 4:21 | +2.5% | 44th | 4:33 |
| Farmers Carry | strength | 1:27 | 1:26 | +0.6% | 31th | 1:35 |
| Sandbag Lunges | strength | 3:43 | 3:15 | +14.0% | 56th | 3:41 |
| Wall Balls | strength | 4:12 | 4:05 | +2.7% | 37th | 4:30 |
| Total Running | running | 30:32 | 31:28 | -3.0% | 21th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength