Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
320
Total Time
1:07:47
Overall Percentile
30.0
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.8%
Race avg drop: -6.7%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:32 -0.7% 29th 5:59
Run 2 4:10 4:03 +2.6% 38th 4:24
Run 3 4:32 4:18 +5.3% 42th 4:41
Run 4 4:38 4:19 +7.0% 48th 4:44
Run 5 4:51 4:26 +9.1% 52th 4:53
Run 6 4:33 4:22 +4.1% 41th 4:46
Run 7 4:45 4:23 +8.0% 50th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:53 -0.4% 28th 4:02
Sled Push strength 1:33 1:37 -4.5% 20th 1:46
Sled Pull strength 3:28 3:03 +13.1% 57th 3:25
Burpee Broad Jump aerobic 2:35 2:40 -3.3% 26th 3:04
Row aerobic 4:17 4:21 -1.9% 21th 4:33
Farmers Carry strength 1:19 1:26 -9.1% 13th 1:35
Sandbag Lunges strength 3:17 3:16 +0.1% 32th 3:41
Wall Balls strength 4:10 4:06 +1.3% 35th 4:30
Total Running running 32:59 31:36 +4.3% 41th 34:29

How to Read This Analysis