Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
321
Total Time
1:07:48
Overall Percentile
30.1
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: -21.4%
Race avg drop: -6.7%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:32 +6.8% 48th 5:59
Run 2 5:09 4:03 +26.8% 89th 4:24
Run 3 4:33 4:18 +5.7% 43th 4:41
Run 4 4:26 4:19 +2.3% 36th 4:44
Run 5 4:36 4:26 +3.4% 37th 4:53
Run 6 4:24 4:22 +0.7% 32th 4:46
Run 7 4:18 4:24 -2.3% 25th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:53 -4.7% 9th 4:02
Sled Push strength 1:13 1:37 -25.1% 0th 1:46
Sled Pull strength 2:40 3:03 -13.0% 9th 3:25
Burpee Broad Jump aerobic 2:35 2:40 -3.3% 26th 3:04
Row aerobic 4:22 4:22 -0.0% 31th 4:33
Farmers Carry strength 1:38 1:26 +12.7% 61th 1:35
Sandbag Lunges strength 2:39 3:16 -19.3% 5th 3:41
Wall Balls strength 4:46 4:06 +15.9% 70th 4:30
Total Running running 33:21 31:37 +5.5% 43th 34:29

How to Read This Analysis