Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
327
Total Time
1:07:56
Overall Percentile
30.7
Lower is faster
Athlete
Francesco Berghella

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.8%
Race avg drop: -6.7%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:33 +3.6% 40th 5:59
Run 2 4:08 4:04 +1.5% 35th 4:24
Run 3 4:26 4:18 +2.8% 37th 4:41
Run 4 4:35 4:20 +5.6% 44th 4:44
Run 5 4:28 4:27 +0.2% 31th 4:53
Run 6 4:16 4:22 -2.6% 24th 4:46
Run 7 4:27 4:24 +0.9% 32th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 3:54 +7.7% 77th 4:02
Sled Push strength 1:31 1:37 -6.8% 16th 1:46
Sled Pull strength 2:41 3:04 -12.7% 10th 3:25
Burpee Broad Jump aerobic 2:41 2:40 +0.0% 31th 3:04
Row aerobic 4:23 4:22 +0.3% 33th 4:33
Farmers Carry strength 1:19 1:27 -9.3% 13th 1:35
Sandbag Lunges strength 3:53 3:17 +18.0% 64th 3:41
Wall Balls strength 4:04 4:07 -1.3% 29th 4:30
Total Running running 32:05 31:41 +1.2% 33th 34:29

How to Read This Analysis