Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Federico Fiorentini
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: -11.2%
Race avg drop: -6.7%
Trend per run: -2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:33 | +6.2% | 47th | 5:59 |
| Run 2 | 4:20 | 4:04 | +6.4% | 47th | 4:24 |
| Run 3 | 4:33 | 4:18 | +5.4% | 43th | 4:41 |
| Run 4 | 4:38 | 4:20 | +6.7% | 48th | 4:44 |
| Run 5 | 4:33 | 4:27 | +2.0% | 35th | 4:53 |
| Run 6 | 4:34 | 4:22 | +4.2% | 42th | 4:46 |
| Run 7 | 4:31 | 4:24 | +2.3% | 37th | 4:49 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 13.3% slower than expected
- → Specific weakness: Wall Balls - 5.9% slower than expected
- → Specific weakness: SkiErg - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 3:54 | +5.1% | 63th | 4:02 |
| Sled Push | strength | 1:30 | 1:37 | -7.9% | 13th | 1:46 |
| Sled Pull | strength | 2:33 | 3:04 | -17.1% | 6th | 3:25 |
| Burpee Broad Jump | aerobic | 2:45 | 2:41 | +2.4% | 34th | 3:04 |
| Row | aerobic | 4:04 | 4:22 | -7.0% | 5th | 4:33 |
| Farmers Carry | strength | 1:21 | 1:27 | -7.1% | 16th | 1:35 |
| Sandbag Lunges | strength | 3:44 | 3:17 | +13.3% | 57th | 3:41 |
| Wall Balls | strength | 4:22 | 4:07 | +5.9% | 50th | 4:30 |
| Total Running | running | 33:03 | 31:42 | +4.2% | 41th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength