Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
337
Total Time
1:08:09
Overall Percentile
31.6
Lower is faster

Category Performance Summary

aerobic

+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -6.7%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:34 -2.2% 26th 5:59
Run 2 4:00 4:05 -2.1% 26th 4:24
Run 3 4:06 4:19 -5.3% 19th 4:41
Run 4 4:10 4:21 -4.4% 21th 4:44
Run 5 4:05 4:28 -8.8% 14th 4:53
Run 6 4:13 4:23 -4.1% 22th 4:46
Run 7 4:00 4:25 -9.7% 12th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 3:54 +8.8% 82th 4:02
Sled Push strength 1:55 1:38 +17.3% 74th 1:46
Sled Pull strength 3:45 3:05 +21.5% 73th 3:25
Burpee Broad Jump aerobic 3:22 2:41 +24.8% 70th 3:04
Row aerobic 4:25 4:22 +0.9% 37th 4:33
Farmers Carry strength 1:40 1:27 +14.3% 66th 1:35
Sandbag Lunges strength 3:53 3:18 +17.4% 64th 3:41
Wall Balls strength 5:17 4:08 +27.7% 87th 4:30
Total Running running 30:01 31:48 -5.6% 18th 34:29

How to Read This Analysis