Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
340
Total Time
1:08:11
Overall Percentile
31.9
Lower is faster

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -13.2%
Race avg drop: -6.7%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:34 +9.7% 58th 5:59
Run 2 4:21 4:05 +6.4% 48th 4:24
Run 3 4:24 4:19 +1.6% 36th 4:41
Run 4 4:25 4:21 +1.3% 35th 4:44
Run 5 4:29 4:28 +0.1% 31th 4:53
Run 6 4:31 4:23 +2.7% 39th 4:46
Run 7 4:34 4:25 +3.1% 40th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:54 -3.2% 15th 4:02
Sled Push strength 1:37 1:38 -1.1% 29th 1:46
Sled Pull strength 2:47 3:05 -9.9% 14th 3:25
Burpee Broad Jump aerobic 3:10 2:42 +17.3% 60th 3:04
Row aerobic 4:13 4:22 -3.7% 14th 4:33
Farmers Carry strength 1:19 1:27 -9.7% 13th 1:35
Sandbag Lunges strength 3:33 3:18 +7.2% 46th 3:41
Wall Balls strength 4:17 4:08 +3.5% 44th 4:30
Total Running running 32:51 31:49 +3.2% 40th 34:29

How to Read This Analysis