Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
351
Total Time
1:08:30
Overall Percentile
33.0
Lower is faster
Athlete
Antonio Palmieri

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -9.9%
Race avg drop: -6.7%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:35 +4.2% 45th 5:59
Run 2 4:16 4:06 +3.9% 43th 4:24
Run 3 4:29 4:21 +3.0% 39th 4:41
Run 4 4:26 4:23 +1.1% 36th 4:44
Run 5 4:27 4:30 -1.2% 30th 4:53
Run 6 4:27 4:25 +0.6% 34th 4:46
Run 7 4:39 4:27 +4.4% 45th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:54 -3.4% 15th 4:02
Sled Push strength 1:41 1:38 +2.5% 41th 1:46
Sled Pull strength 2:46 3:06 -11.0% 13th 3:25
Burpee Broad Jump aerobic 2:41 2:43 -1.5% 31th 3:04
Row aerobic 4:22 4:23 -0.6% 31th 4:33
Farmers Carry strength 1:32 1:28 +4.5% 46th 1:35
Sandbag Lunges strength 3:33 3:20 +6.5% 46th 3:41
Wall Balls strength 4:36 4:09 +10.5% 63th 4:30
Total Running running 32:34 31:59 +1.8% 38th 34:29

How to Read This Analysis