Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
356
Total Time
1:08:44
Overall Percentile
33.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: -4.7%
Race avg drop: -6.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:37 +0.3% 35th 5:59
Run 2 4:12 4:07 +1.9% 39th 4:24
Run 3 4:39 4:22 +6.4% 50th 4:41
Run 4 4:43 4:24 +7.2% 53th 4:44
Run 5 4:53 4:31 +8.0% 54th 4:53
Run 6 4:41 4:26 +5.5% 48th 4:46
Run 7 4:41 4:28 +4.7% 47th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:55 +2.0% 46th 4:02
Sled Push strength 1:37 1:38 -2.0% 29th 1:46
Sled Pull strength 2:46 3:07 -11.5% 13th 3:25
Burpee Broad Jump aerobic 2:27 2:44 -10.6% 19th 3:04
Row aerobic 4:26 4:23 +0.8% 39th 4:33
Farmers Carry strength 1:39 1:28 +12.0% 64th 1:35
Sandbag Lunges strength 3:00 3:21 -10.5% 17th 3:41
Wall Balls strength 3:56 4:10 -5.9% 20th 4:30
Total Running running 33:27 32:06 +4.2% 44th 34:29

How to Read This Analysis