Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
364
Total Time
1:08:52
Overall Percentile
34.2
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -5.5%
Race avg drop: -6.7%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:37 +1.8% 40th 5:59
Run 2 4:12 4:07 +1.7% 39th 4:24
Run 3 4:36 4:22 +5.1% 47th 4:41
Run 4 4:38 4:24 +5.1% 48th 4:44
Run 5 4:43 4:32 +4.0% 45th 4:53
Run 6 4:43 4:26 +6.0% 50th 4:46
Run 7 4:40 4:29 +4.1% 46th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:55 +1.0% 40th 4:02
Sled Push strength 1:36 1:39 -3.2% 27th 1:46
Sled Pull strength 3:19 3:07 +5.9% 47th 3:25
Burpee Broad Jump aerobic 2:44 2:44 -0.6% 34th 3:04
Row aerobic 4:09 4:24 -5.8% 9th 4:33
Farmers Carry strength 1:33 1:28 +5.0% 48th 1:35
Sandbag Lunges strength 3:40 3:21 +9.1% 53th 3:41
Wall Balls strength 3:59 4:11 -4.9% 23th 4:30
Total Running running 33:16 32:10 +3.4% 42th 34:29

How to Read This Analysis