Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
371
Total Time
1:08:59
Overall Percentile
34.8
Lower is faster

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+28.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -6.7%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:38 -1.6% 31th 5:59
Run 2 3:58 4:08 -4.1% 24th 4:24
Run 3 4:12 4:23 -4.3% 24th 4:41
Run 4 4:16 4:25 -3.4% 26th 4:44
Run 5 4:32 4:32 -0.2% 34th 4:53
Run 6 4:04 4:27 -8.8% 16th 4:46
Run 7 4:12 4:29 -6.5% 20th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:55 +1.0% 40th 4:02
Sled Push strength 1:35 1:39 -4.4% 25th 1:46
Sled Pull strength 3:16 3:08 +4.0% 43th 3:25
Burpee Broad Jump aerobic 2:56 2:45 +6.4% 48th 3:04
Row aerobic 4:31 4:24 +2.5% 50th 4:33
Farmers Carry strength 3:48 1:28 +156.9% 100th 1:35
Sandbag Lunges strength 3:12 3:22 -5.1% 26th 3:41
Wall Balls strength 3:53 4:11 -7.5% 17th 4:30
Total Running running 30:47 32:14 -4.5% 23th 34:29

How to Read This Analysis