Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
389
Total Time
1:09:19
Overall Percentile
36.5
Lower is faster
Athlete
Angelo Bencivenni

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.8%
Race avg drop: -6.7%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:40 -4.7% 24th 5:59
Run 2 3:58 4:09 -4.6% 24th 4:24
Run 3 4:31 4:24 +2.4% 41th 4:41
Run 4 4:36 4:26 +3.5% 45th 4:44
Run 5 4:51 4:34 +6.1% 52th 4:53
Run 6 4:34 4:28 +1.9% 42th 4:46
Run 7 4:32 4:31 +0.3% 38th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:56 +1.6% 46th 4:02
Sled Push strength 1:33 1:39 -6.9% 20th 1:46
Sled Pull strength 3:26 3:09 +8.6% 55th 3:25
Row aerobic 4:17 4:25 -3.1% 21th 4:33
Farmers Carry strength 1:48 1:29 +21.0% 81th 1:35
Sandbag Lunges strength 3:05 3:23 -9.2% 21th 3:41
Wall Balls strength 4:17 4:13 +1.5% 44th 4:30
Total Running running 32:26 32:24 +0.1% 36th 34:29

How to Read This Analysis