Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
396
Total Time
1:09:32
Overall Percentile
37.2
Lower is faster
Athlete
Gabriele Dagostino

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: -6.7%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:41 +9.9% 63th 5:59
Run 2 4:06 4:10 -1.7% 33th 4:24
Run 3 4:14 4:25 -4.3% 26th 4:41
Run 4 4:35 4:27 +2.8% 44th 4:44
Run 5 4:29 4:35 -2.3% 31th 4:53
Run 6 4:30 4:29 +0.0% 37th 4:46
Run 7 4:37 4:32 +1.8% 43th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:56 +3.1% 57th 4:02
Sled Push strength 1:35 1:40 -5.2% 25th 1:46
Sled Pull strength 2:59 3:10 -6.1% 24th 3:25
Burpee Broad Jump aerobic 2:49 2:47 +0.7% 39th 3:04
Row aerobic 4:25 4:25 -0.2% 37th 4:33
Farmers Carry strength 1:42 1:29 +13.8% 70th 1:35
Sandbag Lunges strength 3:38 3:24 +6.5% 51th 3:41
Wall Balls strength 4:13 4:14 -0.5% 39th 4:30
Total Running running 32:46 32:31 +0.8% 39th 34:29

How to Read This Analysis