Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
402
Total Time
1:09:43
Overall Percentile
37.7
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -17.2%
Race avg drop: -6.7%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:42 +6.1% 55th 5:59
Run 2 4:15 4:11 +1.6% 42th 4:24
Run 3 4:27 4:26 +0.3% 37th 4:41
Run 4 4:20 4:28 -3.1% 30th 4:44
Run 5 4:26 4:36 -3.7% 29th 4:53
Run 6 4:20 4:30 -4.0% 28th 4:46
Run 7 4:12 4:32 -7.7% 20th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:56 +1.7% 49th 4:02
Sled Push strength 1:58 1:40 +17.4% 78th 1:46
Sled Pull strength 3:27 3:11 +8.2% 56th 3:25
Burpee Broad Jump aerobic 2:49 2:48 +0.2% 39th 3:04
Row aerobic 4:43 4:26 +6.4% 71th 4:33
Farmers Carry strength 1:43 1:29 +14.6% 72th 1:35
Sandbag Lunges strength 3:50 3:25 +11.9% 61th 3:41
Wall Balls strength 4:00 4:15 -5.9% 24th 4:30
Total Running running 32:03 32:37 -1.7% 33th 34:29

How to Read This Analysis