Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
40
Total Time
0:58:19
Overall Percentile
3.8
Lower is faster

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.6%
Race avg drop: -6.7%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:45 -3.6% 1th 5:59
Run 2 3:18 3:27 -4.8% 1th 4:24
Run 3 3:47 3:38 +3.8% 8th 4:41
Run 4 3:33 3:38 -2.4% 2th 4:44
Run 5 3:37 3:40 -1.6% 2th 4:53
Run 6 3:41 3:40 +0.4% 4th 4:46
Run 7 3:55 3:40 +6.8% 9th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:39 +2.3% 10th 4:02
Sled Push strength 1:28 1:22 +7.2% 10th 1:46
Sled Pull strength 3:03 2:27 +24.0% 30th 3:25
Burpee Broad Jump aerobic 2:17 1:59 +14.8% 11th 3:04
Row aerobic 4:07 4:02 +2.0% 7th 4:33
Farmers Carry strength 1:18 1:12 +8.2% 11th 1:35
Sandbag Lunges strength 3:01 2:34 +17.1% 18th 3:41
Wall Balls strength 4:11 3:25 +22.0% 36th 4:30
Total Running running 26:26 26:42 -1.0% 3th 34:29

How to Read This Analysis