Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
424
Total Time
1:10:23
Overall Percentile
39.8
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.3

Excellent endurance - maintaining pace better than field
Your pace drop: -22.0%
Race avg drop: -6.7%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 5:45 +11.2% 70th 5:59
Run 2 4:35 4:13 +8.5% 65th 4:24
Run 3 4:40 4:29 +4.1% 52th 4:41
Run 4 4:32 4:31 +0.3% 41th 4:44
Run 5 4:57 4:39 +6.3% 58th 4:53
Run 6 4:25 4:33 -3.2% 33th 4:46
Run 7 4:09 4:36 -9.8% 18th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:57 -0.8% 35th 4:02
Sled Push strength 1:17 1:41 -24.2% 2th 1:46
Sled Pull strength 3:15 3:13 +0.6% 42th 3:25
Burpee Broad Jump aerobic 2:20 2:51 -18.4% 13th 3:04
Row aerobic 4:26 4:27 -0.5% 39th 4:33
Farmers Carry strength 1:46 1:30 +16.5% 78th 1:35
Sandbag Lunges strength 3:36 3:28 +3.6% 49th 3:41
Wall Balls strength 4:33 4:17 +5.8% 60th 4:30
Total Running running 33:42 32:57 +2.2% 46th 34:29

How to Read This Analysis