Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
427
Total Time
1:10:27
Overall Percentile
40.1
Lower is faster

Category Performance Summary

aerobic

-18.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.8%
Race avg drop: -6.7%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:45 -4.0% 30th 5:59
Run 2 5:14 4:13 +23.7% 91th 4:24
Run 3 5:19 4:29 +18.4% 84th 4:41
Run 4 5:09 4:31 +13.8% 75th 4:44
Run 5 5:15 4:39 +12.6% 72th 4:53
Run 6 5:10 4:34 +13.1% 73th 4:46
Run 7 5:18 4:36 +15.1% 76th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:27 3:58 -13.0% 0th 4:02
Sled Push strength 1:15 1:41 -26.3% 1th 1:46
Sled Pull strength 2:20 3:14 -27.9% 2th 3:25
Burpee Broad Jump aerobic 1:44 2:51 -39.5% 1th 3:04
Row aerobic 4:21 4:27 -2.5% 28th 4:33
Farmers Carry strength 1:12 1:31 -20.9% 4th 1:35
Sandbag Lunges strength 2:46 3:28 -20.5% 7th 3:41
Wall Balls strength 3:55 4:18 -9.0% 19th 4:30
Total Running running 36:57 32:59 +12.0% 72th 34:29

How to Read This Analysis