Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Jallal Kuyukazan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -6.7%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:46 | -4.9% | 28th | 5:59 |
| Run 2 | 4:12 | 4:14 | -0.8% | 39th | 4:24 |
| Run 3 | 4:34 | 4:29 | +1.6% | 44th | 4:41 |
| Run 4 | 4:27 | 4:31 | -1.8% | 36th | 4:44 |
| Run 5 | 4:28 | 4:40 | -4.3% | 31th | 4:53 |
| Run 6 | 4:30 | 4:34 | -1.6% | 37th | 4:46 |
| Run 7 | 4:37 | 4:36 | +0.1% | 43th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 19.8% slower than expected
- → Specific weakness: Sled Pull - 11.2% slower than expected
- → Specific weakness: Sandbag Lunges - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 3:58 | -1.7% | 30th | 4:02 |
| Sled Push | strength | 2:02 | 1:41 | +19.8% | 85th | 1:46 |
| Sled Pull | strength | 3:36 | 3:14 | +11.2% | 66th | 3:25 |
| Burpee Broad Jump | aerobic | 3:04 | 2:52 | +6.9% | 56th | 3:04 |
| Row | aerobic | 4:31 | 4:27 | +1.2% | 50th | 4:33 |
| Farmers Carry | strength | 1:29 | 1:31 | -2.4% | 37th | 1:35 |
| Sandbag Lunges | strength | 3:49 | 3:29 | +9.5% | 60th | 3:41 |
| Wall Balls | strength | 4:42 | 4:18 | +9.1% | 67th | 4:30 |
| Total Running | running | 32:17 | 33:01 | -2.3% | 36th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength