Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Soufiane Tounsi
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.0
Excellent endurance - maintaining pace better than field
Your pace drop: -21.7%
Race avg drop: -6.7%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 5:46 | +19.3% | 87th | 5:59 |
| Run 2 | 4:47 | 4:14 | +12.9% | 77th | 4:24 |
| Run 3 | 4:37 | 4:29 | +2.7% | 48th | 4:41 |
| Run 4 | 4:42 | 4:32 | +3.7% | 52th | 4:44 |
| Run 5 | 4:39 | 4:40 | -0.4% | 40th | 4:53 |
| Run 6 | 4:37 | 4:34 | +0.9% | 45th | 4:46 |
| Run 7 | 4:31 | 4:36 | -2.1% | 37th | 4:49 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: SkiErg - 10.4% slower than expected
- → Specific weakness: Sled Pull - 8.0% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 3:58 | +10.4% | 91th | 4:02 |
| Sled Push | strength | 1:34 | 1:41 | -7.7% | 22th | 1:46 |
| Sled Pull | strength | 3:30 | 3:14 | +8.0% | 60th | 3:25 |
| Burpee Broad Jump | aerobic | 2:23 | 2:52 | -17.0% | 15th | 3:04 |
| Row | aerobic | 4:20 | 4:27 | -2.9% | 26th | 4:33 |
| Farmers Carry | strength | 1:35 | 1:31 | +4.2% | 53th | 1:35 |
| Sandbag Lunges | strength | 3:04 | 3:29 | -12.1% | 20th | 3:41 |
| Wall Balls | strength | 3:46 | 4:18 | -12.6% | 11th | 4:30 |
| Total Running | running | 34:46 | 33:02 | +5.2% | 56th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength