Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
435
Total Time
1:10:36
Overall Percentile
40.8
Lower is faster
Athlete
Johan Schwestermann

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: -6.7%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 5:46 +9.1% 66th 5:59
Run 2 4:22 4:14 +3.0% 49th 4:24
Run 3 4:31 4:29 +0.4% 41th 4:41
Run 4 4:33 4:32 +0.3% 42th 4:44
Run 5 4:36 4:40 -1.6% 37th 4:53
Run 6 4:39 4:34 +1.6% 46th 4:46
Run 7 4:41 4:37 +1.4% 47th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:58 +5.3% 75th 4:02
Sled Push strength 1:32 1:41 -9.8% 18th 1:46
Sled Pull strength 2:57 3:14 -9.1% 23th 3:25
Burpee Broad Jump aerobic 3:21 2:52 +16.6% 69th 3:04
Row aerobic 4:32 4:27 +1.5% 52th 4:33
Farmers Carry strength 1:29 1:31 -2.5% 37th 1:35
Sandbag Lunges strength 3:23 3:29 -3.1% 36th 3:41
Wall Balls strength 3:58 4:18 -8.1% 22th 4:30
Total Running running 33:40 33:04 +1.8% 45th 34:29

How to Read This Analysis