Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mattia Giuliani
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: -7.7%
Race avg drop: -6.7%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:47 | -2.5% | 36th | 5:59 |
| Run 2 | 4:06 | 4:15 | -3.6% | 33th | 4:24 |
| Run 3 | 4:33 | 4:30 | +0.8% | 43th | 4:41 |
| Run 4 | 4:20 | 4:33 | -4.8% | 30th | 4:44 |
| Run 5 | 4:32 | 4:41 | -3.4% | 34th | 4:53 |
| Run 6 | 4:27 | 4:35 | -3.1% | 34th | 4:46 |
| Run 7 | 4:33 | 4:38 | -1.8% | 39th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 18.5% slower than expected
- → Specific weakness: Sled Pull - 14.6% slower than expected
- → Specific weakness: Row - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:58 | +2.3% | 57th | 4:02 |
| Sled Push | strength | 1:36 | 1:42 | -6.2% | 27th | 1:46 |
| Sled Pull | strength | 3:44 | 3:15 | +14.6% | 72th | 3:25 |
| Burpee Broad Jump | aerobic | 3:01 | 2:53 | +4.4% | 53th | 3:04 |
| Row | aerobic | 4:44 | 4:28 | +5.8% | 73th | 4:33 |
| Farmers Carry | strength | 1:24 | 1:31 | -8.3% | 23th | 1:35 |
| Sandbag Lunges | strength | 3:34 | 3:30 | +1.7% | 47th | 3:41 |
| Wall Balls | strength | 5:08 | 4:19 | +18.5% | 83th | 4:30 |
| Total Running | running | 32:10 | 33:11 | -3.1% | 34th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength