Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
449
Total Time
1:10:56
Overall Percentile
42.1
Lower is faster
Athlete
Nicoló Caggiano

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -6.9%
Race avg drop: -6.7%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:48 +4.0% 54th 5:59
Run 2 4:32 4:15 +6.4% 61th 4:24
Run 3 4:39 4:31 +2.8% 50th 4:41
Run 4 4:46 4:33 +4.5% 55th 4:44
Run 5 4:44 4:42 +0.7% 46th 4:53
Run 6 5:05 4:36 +10.4% 69th 4:46
Run 7 4:45 4:38 +2.3% 50th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:58 +1.8% 55th 4:02
Sled Push strength 1:30 1:42 -12.2% 13th 1:46
Sled Pull strength 3:19 3:15 +1.6% 47th 3:25
Burpee Broad Jump aerobic 2:27 2:53 -15.5% 19th 3:04
Row aerobic 4:28 4:28 -0.2% 44th 4:33
Farmers Carry strength 1:30 1:31 -2.0% 39th 1:35
Sandbag Lunges strength 3:03 3:30 -13.2% 19th 3:41
Wall Balls strength 4:23 4:20 +1.0% 51th 4:30
Total Running running 34:33 33:14 +3.9% 54th 34:29

How to Read This Analysis