Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
452
Total Time
1:10:58
Overall Percentile
42.4
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: -6.7%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:48 +8.0% 64th 5:59
Run 2 4:33 4:15 +6.8% 63th 4:24
Run 3 4:39 4:31 +2.8% 50th 4:41
Run 4 4:36 4:33 +0.8% 45th 4:44
Run 5 4:41 4:42 -0.4% 42th 4:53
Run 6 4:35 4:36 -0.5% 42th 4:46
Run 7 4:46 4:38 +2.6% 51th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:58 -0.8% 38th 4:02
Sled Push strength 1:52 1:42 +9.2% 69th 1:46
Sled Pull strength 3:19 3:16 +1.5% 47th 3:25
Burpee Broad Jump aerobic 2:53 2:54 -0.6% 43th 3:04
Row aerobic 4:23 4:28 -2.1% 33th 4:33
Farmers Carry strength 1:24 1:31 -8.6% 23th 1:35
Sandbag Lunges strength 3:39 3:31 +3.7% 52th 3:41
Wall Balls strength 4:23 4:20 +1.0% 51th 4:30
Total Running running 34:06 33:15 +2.5% 48th 34:29

How to Read This Analysis