Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
461
Total Time
1:11:16
Overall Percentile
43.4
Lower is faster

Category Performance Summary

aerobic

+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -6.7%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:49 -3.4% 35th 5:59
Run 2 4:28 4:16 +4.3% 57th 4:24
Run 3 4:46 4:32 +4.9% 58th 4:41
Run 4 4:32 4:35 -1.2% 41th 4:44
Run 5 4:32 4:43 -4.1% 34th 4:53
Run 6 4:27 4:37 -3.8% 34th 4:46
Run 7 4:17 4:40 -8.3% 24th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:59 +3.2% 65th 4:02
Sled Push strength 1:57 1:43 +13.5% 78th 1:46
Sled Pull strength 2:59 3:17 -9.2% 24th 3:25
Burpee Broad Jump aerobic 3:27 2:55 +18.1% 74th 3:04
Row aerobic 4:49 4:29 +7.3% 79th 4:33
Farmers Carry strength 1:24 1:32 -9.0% 23th 1:35
Sandbag Lunges strength 3:27 3:32 -2.6% 40th 3:41
Wall Balls strength 5:33 4:21 +27.2% 91th 4:30
Total Running running 32:40 33:25 -2.3% 39th 34:29

How to Read This Analysis