Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Riccardo Masetti
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: -9.1%
Race avg drop: -6.7%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:50 | -6.8% | 26th | 5:59 |
| Run 2 | 4:06 | 4:17 | -4.6% | 33th | 4:24 |
| Run 3 | 4:37 | 4:33 | +1.2% | 48th | 4:41 |
| Run 4 | 4:43 | 4:36 | +2.5% | 53th | 4:44 |
| Run 5 | 4:52 | 4:44 | +2.5% | 53th | 4:53 |
| Run 6 | 4:21 | 4:38 | -6.3% | 29th | 4:46 |
| Run 7 | 4:20 | 4:41 | -7.6% | 27th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 19.0% slower than expected
- → Specific weakness: Farmers Carry - 18.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 3:59 | +5.1% | 77th | 4:02 |
| Sled Push | strength | 1:32 | 1:43 | -11.1% | 18th | 1:46 |
| Sled Pull | strength | 3:21 | 3:18 | +1.5% | 50th | 3:25 |
| Burpee Broad Jump | aerobic | 3:18 | 2:56 | +12.3% | 67th | 3:04 |
| Row | aerobic | 5:21 | 4:29 | +19.0% | 99th | 4:33 |
| Farmers Carry | strength | 1:50 | 1:32 | +18.7% | 83th | 1:35 |
| Sandbag Lunges | strength | 3:41 | 3:33 | +3.5% | 54th | 3:41 |
| Wall Balls | strength | 4:03 | 4:22 | -7.5% | 28th | 4:30 |
| Total Running | running | 32:26 | 33:32 | -3.3% | 36th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength