Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Gianpaolo Loffarelli
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: -6.7%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 5:51 | +8.7% | 69th | 5:59 |
| Run 2 | 4:25 | 4:17 | +2.7% | 53th | 4:24 |
| Run 3 | 4:46 | 4:34 | +4.4% | 58th | 4:41 |
| Run 4 | 4:44 | 4:36 | +2.7% | 54th | 4:44 |
| Run 5 | 4:50 | 4:45 | +1.7% | 51th | 4:53 |
| Run 6 | 4:43 | 4:38 | +1.4% | 50th | 4:46 |
| Run 7 | 4:47 | 4:41 | +1.9% | 52th | 4:49 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 9.9% slower than expected
- → Specific weakness: SkiErg - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 3:59 | +5.1% | 77th | 4:02 |
| Sled Push | strength | 1:17 | 1:43 | -25.6% | 2th | 1:46 |
| Sled Pull | strength | 3:18 | 3:18 | -0.2% | 45th | 3:25 |
| Burpee Broad Jump | aerobic | 2:59 | 2:56 | +1.3% | 51th | 3:04 |
| Row | aerobic | 4:28 | 4:29 | -0.7% | 44th | 4:33 |
| Farmers Carry | strength | 1:21 | 1:32 | -12.7% | 16th | 1:35 |
| Sandbag Lunges | strength | 3:55 | 3:33 | +9.9% | 65th | 3:41 |
| Wall Balls | strength | 4:08 | 4:23 | -5.7% | 33th | 4:30 |
| Total Running | running | 34:37 | 33:34 | +3.1% | 54th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength