Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
481
Total Time
1:11:40
Overall Percentile
45.4
Lower is faster
Athlete
Christopher Cellamaro

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -9.6%
Race avg drop: -6.7%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:51 +5.7% 62th 5:59
Run 2 4:24 4:18 +2.2% 51th 4:24
Run 3 4:42 4:34 +2.8% 54th 4:41
Run 4 4:39 4:36 +0.7% 49th 4:44
Run 5 4:51 4:45 +1.9% 52th 4:53
Run 6 4:55 4:39 +5.6% 61th 4:46
Run 7 4:40 4:42 -0.7% 46th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:59 -2.5% 30th 4:02
Sled Push strength 1:42 1:43 -1.6% 44th 1:46
Sled Pull strength 3:17 3:18 -0.9% 44th 3:25
Burpee Broad Jump aerobic 2:52 2:57 -2.9% 42th 3:04
Row aerobic 4:31 4:30 +0.3% 50th 4:33
Farmers Carry strength 1:42 1:32 +9.7% 70th 1:35
Sandbag Lunges strength 3:30 3:34 -2.0% 43th 3:41
Wall Balls strength 4:33 4:23 +3.6% 60th 4:30
Total Running running 34:23 33:37 +2.2% 52th 34:29

How to Read This Analysis