Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
482
Total Time
1:11:40
Overall Percentile
45.4
Lower is faster
Athlete
Marco Serra

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -6.7%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:51 +1.5% 50th 5:59
Run 2 4:20 4:18 +0.6% 47th 4:24
Run 3 4:45 4:34 +3.9% 57th 4:41
Run 4 4:34 4:36 -1.1% 43th 4:44
Run 5 5:34 4:45 +16.9% 82th 4:53
Run 6 5:09 4:39 +10.6% 72th 4:46
Run 7 4:50 4:42 +2.8% 55th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:59 +0.9% 52th 4:02
Sled Push strength 1:31 1:43 -12.3% 16th 1:46
Sled Pull strength 3:27 3:18 +4.2% 56th 3:25
Burpee Broad Jump aerobic 2:54 2:57 -1.7% 45th 3:04
Row aerobic 4:13 4:30 -6.3% 14th 4:33
Farmers Carry strength 1:31 1:32 -2.1% 42th 1:35
Sandbag Lunges strength 2:59 3:34 -16.4% 16th 3:41
Wall Balls strength 4:29 4:23 +2.1% 57th 4:30
Total Running running 35:09 33:37 +4.5% 59th 34:29

How to Read This Analysis