Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marco Sante
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: -15.4%
Race avg drop: -6.7%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:51 | +4.0% | 57th | 5:59 |
| Run 2 | 4:24 | 4:18 | +2.1% | 51th | 4:24 |
| Run 3 | 4:31 | 4:34 | -1.3% | 41th | 4:41 |
| Run 4 | 4:51 | 4:37 | +5.0% | 60th | 4:44 |
| Run 5 | 4:47 | 4:45 | +0.4% | 48th | 4:53 |
| Run 6 | 4:23 | 4:39 | -5.9% | 31th | 4:46 |
| Run 7 | 4:30 | 4:42 | -4.3% | 36th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 10.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:59 | +1.7% | 57th | 4:02 |
| Sled Push | strength | 1:40 | 1:43 | -3.6% | 38th | 1:46 |
| Sled Pull | strength | 3:24 | 3:18 | +2.6% | 52th | 3:25 |
| Burpee Broad Jump | aerobic | 3:15 | 2:57 | +10.0% | 65th | 3:04 |
| Row | aerobic | 4:30 | 4:30 | -0.1% | 48th | 4:33 |
| Farmers Carry | strength | 1:36 | 1:33 | +3.2% | 56th | 1:35 |
| Sandbag Lunges | strength | 3:56 | 3:34 | +10.1% | 66th | 3:41 |
| Wall Balls | strength | 4:16 | 4:23 | -2.9% | 43th | 4:30 |
| Total Running | running | 33:32 | 33:38 | -0.3% | 44th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength