Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
497
Total Time
1:11:57
Overall Percentile
46.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -11.3%
Race avg drop: -6.7%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:53 -1.2% 44th 5:59
Run 2 4:14 4:19 -2.1% 41th 4:24
Run 3 4:40 4:35 +1.6% 52th 4:41
Run 4 4:40 4:38 +0.6% 50th 4:44
Run 5 4:40 4:47 -2.4% 41th 4:53
Run 6 4:27 4:40 -4.9% 34th 4:46
Run 7 4:28 4:43 -5.4% 34th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:00 -1.8% 35th 4:02
Sled Push strength 1:45 1:44 +0.8% 52th 1:46
Sled Pull strength 3:54 3:19 +17.1% 80th 3:25
Burpee Broad Jump aerobic 3:31 2:58 +18.3% 76th 3:04
Row aerobic 4:36 4:30 +1.9% 59th 4:33
Farmers Carry strength 1:45 1:33 +12.4% 76th 1:35
Sandbag Lunges strength 4:10 3:35 +16.0% 77th 3:41
Wall Balls strength 4:14 4:24 -4.1% 40th 4:30
Total Running running 32:58 33:46 -2.4% 40th 34:29

How to Read This Analysis