Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
502
Total Time
1:12:01
Overall Percentile
47.1
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.1%
Race avg drop: -6.7%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:53 -0.4% 46th 5:59
Run 2 4:18 4:19 -0.7% 44th 4:24
Run 3 4:53 4:35 +6.2% 65th 4:41
Run 4 4:52 4:38 +4.8% 60th 4:44
Run 5 5:23 4:47 +12.4% 76th 4:53
Run 6 5:04 4:40 +8.2% 68th 4:46
Run 7 4:53 4:43 +3.3% 58th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:00 -3.9% 23th 4:02
Sled Push strength 2:26 1:44 +40.0% 100th 1:46
Sled Pull strength 3:07 3:20 -6.5% 33th 3:25
Burpee Broad Jump aerobic 2:27 2:58 -17.7% 19th 3:04
Row aerobic 4:31 4:30 +0.1% 50th 4:33
Farmers Carry strength 1:29 1:33 -4.8% 37th 1:35
Sandbag Lunges strength 3:24 3:35 -5.5% 37th 3:41
Wall Balls strength 3:35 4:25 -18.9% 5th 4:30
Total Running running 35:15 33:48 +4.3% 60th 34:29

How to Read This Analysis