Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
504
Total Time
1:12:02
Overall Percentile
47.3
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -6.7%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:53 +8.0% 69th 5:59
Run 2 4:35 4:19 +5.9% 65th 4:24
Run 3 4:38 4:35 +0.7% 49th 4:41
Run 4 4:43 4:38 +1.6% 53th 4:44
Run 5 4:44 4:47 -1.2% 46th 4:53
Run 6 4:53 4:41 +4.2% 59th 4:46
Run 7 4:38 4:43 -2.0% 44th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:00 +2.7% 65th 4:02
Sled Push strength 1:44 1:44 -0.3% 49th 1:46
Sled Pull strength 3:18 3:20 -1.1% 45th 3:25
Burpee Broad Jump aerobic 2:56 2:58 -1.5% 48th 3:04
Row aerobic 4:48 4:30 +6.3% 78th 4:33
Farmers Carry strength 1:27 1:33 -7.0% 31th 1:35
Sandbag Lunges strength 2:47 3:35 -22.6% 8th 3:41
Wall Balls strength 5:00 4:25 +13.2% 77th 4:30
Total Running running 34:33 33:49 +2.2% 54th 34:29

How to Read This Analysis