Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Fabio Ribera
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: -7.7%
Race avg drop: -6.7%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:53 | -2.5% | 40th | 5:59 |
| Run 2 | 4:13 | 4:19 | -2.7% | 40th | 4:24 |
| Run 3 | 4:37 | 4:36 | +0.3% | 48th | 4:41 |
| Run 4 | 4:33 | 4:38 | -2.1% | 42th | 4:44 |
| Run 5 | 4:55 | 4:47 | +2.6% | 56th | 4:53 |
| Run 6 | 4:36 | 4:41 | -1.9% | 43th | 4:46 |
| Run 7 | 4:36 | 4:43 | -2.8% | 42th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 12.4% slower than expected
- → Specific weakness: Wall Balls - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:00 | +1.0% | 55th | 4:02 |
| Sled Push | strength | 1:49 | 1:44 | +4.5% | 63th | 1:46 |
| Sled Pull | strength | 3:21 | 3:20 | +0.4% | 50th | 3:25 |
| Burpee Broad Jump | aerobic | 3:21 | 2:58 | +12.4% | 69th | 3:04 |
| Row | aerobic | 4:29 | 4:30 | -0.7% | 46th | 4:33 |
| Farmers Carry | strength | 1:31 | 1:33 | -2.8% | 42th | 1:35 |
| Sandbag Lunges | strength | 3:29 | 3:36 | -3.2% | 42th | 3:41 |
| Wall Balls | strength | 4:48 | 4:25 | +8.6% | 71th | 4:30 |
| Total Running | running | 33:15 | 33:50 | -1.7% | 42th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength