Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
507
Total Time
1:12:06
Overall Percentile
47.7
Lower is faster
Athlete
Thomas Inch

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.9%
Race avg drop: -6.7%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:53 -2.5% 40th 5:59
Run 2 4:29 4:20 +3.5% 57th 4:24
Run 3 4:43 4:36 +2.4% 55th 4:41
Run 4 4:51 4:38 +4.3% 60th 4:44
Run 5 5:14 4:47 +9.1% 71th 4:53
Run 6 5:01 4:41 +7.0% 66th 4:46
Run 7 4:49 4:44 +1.7% 54th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:28 4:00 -13.6% 1th 4:02
Sled Push strength 1:39 1:44 -5.2% 36th 1:46
Sled Pull strength 2:38 3:20 -21.1% 8th 3:25
Burpee Broad Jump aerobic 3:18 2:58 +10.7% 67th 3:04
Row aerobic 4:24 4:31 -2.6% 35th 4:33
Farmers Carry strength 1:32 1:33 -1.7% 46th 1:35
Sandbag Lunges strength 3:11 3:36 -11.6% 25th 3:41
Wall Balls strength 4:10 4:25 -5.8% 35th 4:30
Total Running running 34:52 33:51 +3.0% 57th 34:29

How to Read This Analysis