Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
512
Total Time
1:12:09
Overall Percentile
48.0
Lower is faster
Athlete
Tiago Alvares

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -7.9%
Race avg drop: -6.7%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:54 +6.2% 64th 5:59
Run 2 4:28 4:20 +3.0% 57th 4:24
Run 3 4:23 4:36 -4.9% 34th 4:41
Run 4 4:29 4:39 -3.6% 38th 4:44
Run 5 4:53 4:47 +1.7% 54th 4:53
Run 6 4:54 4:41 +4.4% 60th 4:46
Run 7 4:59 4:44 +5.2% 64th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:00 -5.3% 17th 4:02
Sled Push strength 1:52 1:44 +7.2% 69th 1:46
Sled Pull strength 3:29 3:20 +4.2% 58th 3:25
Burpee Broad Jump aerobic 2:56 2:59 -1.8% 48th 3:04
Row aerobic 4:17 4:31 -5.2% 21th 4:33
Farmers Carry strength 1:32 1:33 -1.8% 46th 1:35
Sandbag Lunges strength 3:15 3:36 -9.9% 29th 3:41
Wall Balls strength 4:33 4:25 +2.8% 60th 4:30
Total Running running 34:22 33:52 +1.4% 51th 34:29

How to Read This Analysis