Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
523
Total Time
1:12:23
Overall Percentile
49.1
Lower is faster
Athlete
Alessandro Censori

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -8.8%
Race avg drop: -6.7%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:55 +5.2% 63th 5:59
Run 2 4:34 4:21 +4.9% 64th 4:24
Run 3 4:47 4:37 +3.5% 59th 4:41
Run 4 4:47 4:40 +2.5% 56th 4:44
Run 5 4:54 4:49 +1.7% 55th 4:53
Run 6 4:50 4:42 +2.6% 56th 4:46
Run 7 5:01 4:45 +5.5% 65th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:01 -0.4% 46th 4:02
Sled Push strength 1:51 1:44 +5.8% 66th 1:46
Sled Pull strength 2:43 3:21 -19.1% 11th 3:25
Burpee Broad Jump aerobic 2:49 3:00 -6.2% 39th 3:04
Row aerobic 4:39 4:31 +2.7% 65th 4:33
Farmers Carry strength 1:34 1:34 -0.1% 51th 1:35
Sandbag Lunges strength 3:42 3:37 +2.1% 55th 3:41
Wall Balls strength 3:57 4:26 -11.1% 21th 4:30
Total Running running 35:07 34:00 +3.3% 59th 34:29

How to Read This Analysis