Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
529
Total Time
1:12:35
Overall Percentile
49.6
Lower is faster
Athlete
Salvatore Valoti

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -6.4%
Race avg drop: -6.7%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:56 +1.3% 53th 5:59
Run 2 4:28 4:21 +2.4% 57th 4:24
Run 3 4:51 4:38 +4.6% 62th 4:41
Run 4 5:05 4:41 +8.5% 72th 4:44
Run 5 4:42 4:50 -2.8% 43th 4:53
Run 6 4:48 4:43 +1.6% 54th 4:46
Run 7 5:01 4:46 +5.1% 65th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:01 -0.6% 46th 4:02
Sled Push strength 1:40 1:45 -4.9% 38th 1:46
Sled Pull strength 3:01 3:22 -10.5% 27th 3:25
Burpee Broad Jump aerobic 3:03 3:01 +1.1% 54th 3:04
Row aerobic 4:31 4:32 -0.4% 50th 4:33
Farmers Carry strength 1:28 1:34 -6.8% 34th 1:35
Sandbag Lunges strength 3:43 3:38 +2.1% 56th 3:41
Wall Balls strength 4:14 4:27 -5.0% 40th 4:30
Total Running running 34:56 34:06 +2.4% 57th 34:29

How to Read This Analysis