Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
542
Total Time
1:12:53
Overall Percentile
50.9
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.6%
Race avg drop: -6.7%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:57 -7.2% 30th 5:59
Run 2 4:35 4:22 +4.6% 65th 4:24
Run 3 4:40 4:39 +0.2% 52th 4:41
Run 4 4:48 4:42 +2.0% 57th 4:44
Run 5 4:56 4:51 +1.5% 57th 4:53
Run 6 5:00 4:44 +5.3% 65th 4:46
Run 7 4:39 4:47 -3.0% 45th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:01 -2.8% 33th 4:02
Sled Push strength 2:28 1:45 +40.0% 100th 1:46
Sled Pull strength 3:47 3:23 +11.6% 74th 3:25
Burpee Broad Jump aerobic 3:00 3:02 -1.3% 52th 3:04
Row aerobic 4:23 4:32 -3.6% 33th 4:33
Farmers Carry strength 1:35 1:34 +0.2% 53th 1:35
Sandbag Lunges strength 3:05 3:39 -15.8% 21th 3:41
Wall Balls strength 4:14 4:28 -5.5% 40th 4:30
Total Running running 34:10 34:15 -0.3% 49th 34:29

How to Read This Analysis