Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
552
Total Time
1:12:58
Overall Percentile
51.8
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.8%
Race avg drop: -6.7%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:58 +2.2% 57th 5:59
Run 2 4:30 4:23 +2.5% 59th 4:24
Run 3 5:10 4:39 +10.8% 78th 4:41
Run 4 4:48 4:42 +1.9% 57th 4:44
Run 5 4:44 4:51 -2.7% 46th 4:53
Run 6 4:41 4:45 -1.5% 48th 4:46
Run 7 4:40 4:48 -2.8% 46th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:01 +5.8% 84th 4:02
Sled Push strength 1:42 1:45 -3.6% 44th 1:46
Sled Pull strength 3:27 3:23 +1.6% 56th 3:25
Burpee Broad Jump aerobic 2:47 3:02 -8.6% 37th 3:04
Row aerobic 4:45 4:32 +4.5% 74th 4:33
Farmers Carry strength 1:41 1:34 +6.3% 68th 1:35
Sandbag Lunges strength 3:37 3:40 -1.4% 50th 3:41
Wall Balls strength 4:02 4:29 -10.1% 27th 4:30
Total Running running 34:39 34:18 +1.0% 55th 34:29

How to Read This Analysis