Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
554
Total Time
1:13:00
Overall Percentile
52.0
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -14.7%
Race avg drop: -6.7%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:58 +8.0% 73th 5:59
Run 2 4:18 4:23 -2.1% 44th 4:24
Run 3 4:30 4:40 -3.6% 40th 4:41
Run 4 4:32 4:42 -3.8% 41th 4:44
Run 5 4:39 4:52 -4.5% 40th 4:53
Run 6 4:47 4:45 +0.6% 53th 4:46
Run 7 4:23 4:48 -8.7% 29th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:02 +2.9% 71th 4:02
Sled Push strength 1:56 1:45 +9.6% 76th 1:46
Sled Pull strength 3:59 3:23 +17.3% 83th 3:25
Burpee Broad Jump aerobic 2:59 3:02 -2.1% 51th 3:04
Row aerobic 4:31 4:32 -0.7% 50th 4:33
Farmers Carry strength 1:23 1:35 -12.7% 21th 1:35
Sandbag Lunges strength 3:56 3:40 +7.2% 66th 3:41
Wall Balls strength 4:10 4:29 -7.2% 35th 4:30
Total Running running 33:36 34:19 -2.1% 45th 34:29

How to Read This Analysis