Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
566
Total Time
1:13:16
Overall Percentile
53.2
Lower is faster
Athlete
Mikol Ridolfi

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -8.0%
Race avg drop: -6.7%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:59 +2.6% 60th 5:59
Run 2 4:32 4:24 +2.9% 61th 4:24
Run 3 4:44 4:41 +1.0% 56th 4:41
Run 4 4:43 4:44 -0.4% 53th 4:44
Run 5 4:51 4:53 -0.8% 52th 4:53
Run 6 4:51 4:46 +1.6% 58th 4:46
Run 7 4:59 4:49 +3.3% 64th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:02 +3.1% 73th 4:02
Sled Push strength 1:46 1:46 -0.3% 55th 1:46
Sled Pull strength 3:58 3:24 +16.2% 82th 3:25
Burpee Broad Jump aerobic 2:57 3:03 -3.8% 49th 3:04
Row aerobic 4:41 4:33 +2.7% 67th 4:33
Farmers Carry strength 1:26 1:35 -9.9% 29th 1:35
Sandbag Lunges strength 3:23 3:41 -8.3% 36th 3:41
Wall Balls strength 4:00 4:30 -11.3% 24th 4:30
Total Running running 34:49 34:27 +1.0% 56th 34:29

How to Read This Analysis